SHARE and Our Wellbeing Programs:
SHARE is an award-winning, purpose-driven not-for-profit organisation, renowned for its commitment to promoting the health and wellbeing of people aged 50 and over. Since 1985, SHARE has delivered trusted community-based exercise classes that support active ageing, inclusion, and improved quality of life.
With a strong brand and proven track record, SHARE continues to make a meaningful impact across the community with its evidence-based programs.
Our Wellbeing programs provide low cost and accessible physical activity classes for older adults across Sydney. Courses run during school terms and are held in community venues.
Our exercise leaders are qualified fitness professionals with experience working with older adults.
ENROL ONLINE
SHARE Wellbeing courses, along with all water-based courses and select land-based courses previously offered by NSLHD, are offered online for Term 2 2026 through our online portal.
For information on enrolments go to our “How to Enrol” page.
PLEASE NOTE:
- ALL PAYMENTS ARE IN $ AUSTRALIAN DOLLARS
- SHARE’S STANDARD REFUND POLICY APPLIES (see Important Information)
Support
Phone: 8580 0628 (Mon-Fri 9am-3pm)
Email: info@share.org.au
WELLBEING PROGRAMS
SHARE offers a range of exercise classes including:
- Active And Fit,
- Art As Therapy
- Fitter And Stronger
- Gentle Aqua
- Living Longer, Living Stronger
- Pilates
- Relax And Unwind
- Strength, Stretch And Relax
- Strong And Active
- Tai Chi
- Walking Buddies
- Yoga
- Zumba
For more information go to the “Our Classes” tab.
TERM DATES
Term 2 2026
Classes Commence Monday 20th April 2026.
- Online enrolments open from Saturday 21st March 2026 and
- Close Saturday 2nd May 2026
For Term dates refer to our Important Information page, and for times, dates and locations refer to our Wellness Program Timetable.
FREE TRIAL CLASS
SHARE offers you the opportunity to see how good our classes are so if you would like the opportunity One (1) Free Trial Class is available per program.
Go to “How to Enrol” and complete the Enrolment Form.
Current News
Visit the NSW Seniors Festival Expo 2026!
Join us at the NSW Seniors Festival Expo on Wednesday 11 and Thursday 12 March 2026 at the ICC Sydney in Hall 3.
Explore more than 80 exhibitors showcasing the best in travel, lifestyle, health, home services, entertainment and more. Interactive workshops are occurring throughout the day.
This is a free event and no ticket is required. Community groups are encouraged to attend and make a full day of it.
Harmony Morning Tea
You are warmly invited to attend the Harmony Week Seniors Tea at our Brighton-Le-Sands Head Office on Wednesday, 25 March 2026, from 10:30 am to 12:00 pm.
Please see the flyer for more information.
Please note that places are limited, so RSVP is required by 20 March by calling 8580 0628.
When you RSVP, kindly let us know if you have any food allergies or dietary requirements.
We look forward to seeing you there.
Stay Active & Strong
Affordable, targeted Fitness Programs for over 50s build strength, fitness, balance and friends for life.
Improve Mental Health
Boost resilience, social connection and wellbeing through fun social activities and community events.
Move Well, Live Well
Build a healthier lifestyle one step at a time with our easy tips and tricks and simple recipes.
Your health and safety is important to us.
All programs, events and services follow best-practice health and safety procedures in accordance with the NSW government. Instructors, staff and volunteers are fully vaccinated and follow our strict COVID Safe Policy. We are committed to helping our participants and community maintain their wellbeing throughout this time. Click Here for the current Health Guidelines in NSW. Stay safe and well.
