SHARE and Our Wellbeing Programs:
SHARE is an award-winning, purpose-driven not-for-profit organisation, renowned for its commitment to promoting the health and wellbeing of people aged 50 and over. Since 1985, SHARE has delivered trusted community-based exercise classes that support active ageing, inclusion, and improved quality of life.
With a strong brand and proven track record, SHARE continues to make a meaningful impact across the community with its evidence-based programs.
Our Wellbeing programs provide low cost and accessible physical activity classes for older adults across Sydney. Courses run during school terms and are held in community venues.
Our exercise leaders are qualified fitness professionals with experience working with older adults.
PayPal Notice:
We are currently experiencing intermittent issues with PayPal.
If you’re unable to book or pay online, please complete and email your forms to info@share.org.au or call 8580 0628 for assistance.
ENROL ONLINE OR VIA ENROLMENT FORM
SHARE Wellbeing courses, along with all water-based courses and select land-based courses previously offered by NSLHD, are online from Term 1 2026 through our online portal.
For information on enrolments go to our “How to Enrol” page.
Support
Phone: 8580 0628 (Mon-Fri 9am-3pm)
Email: info@share.org.au
WELLBEING PROGRAMS
SHARE offers a range of exercise classes including:
- Active And Fit,
- Art As Therapy
- Fitter And Stronger
- Gentle Aqua
- Living Longer, Living Stronger
- Pilates
- Relax And Unwind
- Strength, Stretch And Relax
- Strong And Active
- Tai Chi
- Walking Buddies
- Yoga
- Zumba
For more information go to the “Our Classes” tab.
TERM DATES
Term 1 2026
Classes Commence Monday 2nd February 2026.
- Online enrolments open from Saturday 17th January 2026
- Close Saturday 28th February 2026
Term 2 2026
Classes Commence Monday 27th April 2026.
- Online enrolments open from Saturday 21st March 2026
- Close Saturday 2nd May 2026
See our Wellness Program Timetable for times, dates and locations.
FREE TRIAL CLASS
SHARE offers you the opportunity to see how good our classes are so if you would like the opportunity One (1) Free Trial Class is available per program.
Go to “How to Enrol” and complete the Enrolment Form.
At SHARE, We Care
Wellbeing with heart and science.” We believe ageing should be active, joyful, and connected. Since 1985, SHARE has supported over-50s with caring, inclusive programs shaped by leading research and a genuine passion for wellbeing. It’s not just exercise—it’s a shared journey toward vibrant living.
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Your health and safety is important to us.
All programs, events and services follow best-practice health and safety procedures in accordance with the NSW government. Instructors, staff and volunteers are fully vaccinated and follow our strict COVID Safe Policy. We are committed to helping our participants and community maintain their wellbeing throughout this time. Click Here for the current Health Guidelines in NSW. Stay safe and well.