Welcome to

SHARE – Building Healthier Communities

About US:  SHARE is an award-winning, purpose-driven not-for-profit organisation, renowned for its commitment to promoting the health and wellbeing of people aged 50 and over. Since 1985, SHARE has delivered trusted community-based exercise classes that support active ageing, inclusion, and improved quality of life. With a strong brand and proven track record, SHARE continues to make a meaningful impact across the community with its evidence-based programs.
📢 SHARE Has Moved —And We’re Ready to Welcome You! As we transition to our new location at Brighton-Le-Sands, we continue to offer trusted and award-winning exercise, wellbeing, and social support programs. Physical activity is key to living well—and research confirms it helps improve independence and overall health, even for those managing chronic conditions. At SHARE, we tailor our courses to suit all levels of fitness, experience, and health needs.
At SHARE, We Care

Wellbeing with heart and science.” We believe ageing should be active, joyful, and connected. Since 1985, SHARE has supported over-50s with caring, inclusive programs shaped by leading research and a genuine passion for wellbeing. It’s not just exercise—it’s a shared journey toward vibrant living.

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Stay Active & Strong

Affordable, targeted Fitness Programs for over 50s build strength, fitness, balance and friends for life.

Improve Mental Health

Boost resilience, social connection and wellbeing through fun social activities and community events.

Move Well, Live Well

Build a healthier lifestyle one step at a time with our easy tips and tricks and simple recipes.

National Nutrition Week 2025.

This week marks the launch of National Nutrition Week, 13-19 October.

“I am proud to celebrate over 40 years of Nutrition Australia’s commitment to nourishing our nation. This year’s theme, ‘Inspiring a Connected and Nourished Australia,’ highlights the power of food to bring us together— at home, at school, at work, and in our communities. Let’s use this week to embrace healthy choices, create positive mealtime habits, and foster connections that support our wellbeing.’  Cr Barbara Ward, Nutrition Australia (NSW) President.

Join us as we celebrate our 41st National Nutrition Week! Click here to find out more about our mission and how you can get involved.

Nutrition Australia (NSW) works closely with SHARE in complementing a healthy lifestyle so if you need inspiration, check out our nutritious and delicious recipes that are perfect for connecting with food and the right exercise regime.

For more information visit our website, and remember to follow us and Nutrition Australia via our social media channels to keep up to date with us during National Nutrition Week.

Warmest,

Barbara

Your health and safety is important to us.

All programs, events and services follow best-practice health and safety procedures in accordance with the NSW government. Instructors, staff and volunteers are fully vaccinated and follow our strict COVID Safe Policy. We are committed to helping our participants and community maintain their wellbeing throughout this time.  Click Here for the current Health Guidelines in NSW. Stay safe and well.