Welcome to SHARE – Building Healthier Communities
SHARE is an award‑winning, purpose‑driven not‑for‑profit organisation dedicated to promoting the health and wellbeing of people aged 50 and over. Our programs support active ageing, social inclusion, and improved quality of life.
Since 1985, we have delivered trusted, community‑based exercise classes that help older adults stay active, independent, and connected . With a strong brand and proven track record, SHARE continues to make a meaningful impact across Sydney through evidence‑based wellbeing programs.
Our Wellbeing Programs
SHARE delivers low‑cost, accessible exercise and wellbeing programs for people over 50, led by qualified fitness professionals and designed to support safe movement, confidence, mobility, and social connection.
Our qualified fitness leaders deliver safe, engaging classes tailored to diverse needs — including participants in their 80s and 90s — across convenient community venues throughout Sydney.
From strength and balance to gentle aqua, tai chi, yoga, pilates, Zumba, art‑as‑therapy, and social programs, SHARE offers trusted, affordable activities that support healthy ageing and community belonging. each designed to build confidence, improve mobility, and foster meaningful social connection.
Enrol Online
SHARE Wellbeing classes — ALL classes including water‑based and selected land‑based programs previously offered by NSLHD are available through our online enrolment portal. Book now for Term 3 2026.
For enrolment details, visit the How to Enrol page. Our exercise leaders are qualified fitness professionals with experience working with older adults.
ENROL ONLINE
SHARE Wellbeing courses, along with all water-based courses and select land-based courses previously offered by NSLHD, are offered online for Term 3 2026 through our online portal.
For information on enrolments go to our “How to Enrol” page.
PLEASE NOTE:
- ALL PAYMENTS ARE IN $ AUSTRALIAN DOLLARS
- SHARE’S STANDARD REFUND POLICY APPLIES (see Important Information)
Support
Phone: 8580 0628 (Mon-Fri 9am-3pm)
Email: info@share.org.au
WELLBEING PROGRAMS
SHARE offers a range of exercise classes including:
- Active And Fit,
- Art As Therapy
- Fitter And Stronger
- Gentle Aqua
- Living Longer, Living Stronger
- Pilates
- Relax And Unwind
- Strength, Stretch And Relax
- Strong And Active
- Tai Chi
- Walking Buddies
- Yoga
- Zumba
For more information go to the “Our Classes” tab.
TERM DATES
Term 3 2026
Classes Commence Monday 20th July 2026.
- Online enrolments open from Monday 22nd June 2026 at 2:00pm and
- Close Saturday 1st August 2026
For Term dates refer to our Important Information page, and for times, dates and locations refer to our Wellness Program Timetable.
FREE TRIAL CLASS
SHARE offers you the opportunity to see how good our classes are so if you would like the opportunity One (1) Free Trial Class is available per program.
Go to “How to Enrol” and complete the Enrolment Form.
Stay Active & Strong
Affordable, targeted Fitness Programs for over 50s build strength, fitness, balance and friends for life.
Improve Mental Health
Boost resilience, social connection and wellbeing through fun social activities and community events.
Move Well, Live Well
Build a healthier lifestyle one step at a time with our easy tips and tricks and simple recipes.
Your health and safety is important to us.
All programs, events and services follow best-practice health and safety procedures in accordance with the NSW government. Instructors, staff and volunteers are fully vaccinated and follow our strict COVID Safe Policy. We are committed to helping our participants and community maintain their wellbeing throughout this time. Click Here for the current Health Guidelines in NSW. Stay safe and well.
