Stay Active & Strong

Affordable, targeted Fitness Programs for over 50s build strength, fitness, balance and friends for life.

Improve Mental Health

Boost resilience, social connection and wellbeing through fun social activities and community events.

Create Healthier Habits

Build a healthier lifestyle one step at a time with our easy tips and tricks and simple recipes.

At SHARE, We Care

Our award-winning exercise, wellbeing & social support programs are founded on compassion, respect and internationally recognised research to improve the health of over 50s.

Your health and safety is important to us. All programs, events and services follow best-practice health and safety procedures in accordance with the NSW government. Instructors, staff and volunteers are fully vaccinated and follow our strict COVID Safe Policy. We are committed to helping our participants and community maintain their wellbeing throughout this time.  Click Here for the current Health Guidelines in NSW. Stay safe and well.