Clinically proven exercise is the best form of preventative health including mental health, especially during isolation time. SHARE is adapting our business to COVID19 situation and is delivering online classes via Zoom to our senior participants. We understand that not everybody is a tech-savvy, but if you’re, this is something for you!

For non-tech savvy, feel free to contact SHARE office, we can help you to set-up Zoom and get access to these classes. Give it a try, we’re sure you can manage it with a bit of help 😉


  • This service is FREE for all SHARE participants during COVID19
  • To get access to these classes, kindly send your request to or 8580 0628
  • Participants join these events at their own risk. Neither SHARE SMR nor Instructors accept any responsibility or liability for loss/injury/damage resulting from participants’ involvement


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