Join the Choose to Move program, a free, 3-month initiative designed to help older adults become more active, improve mobility, and reduce social isolation. Open to individuals aged 50+, regardless of fitness level. Participants will work with a trained Activity Coach to create personalised activity plans. The program has started at Carlton (starting March 19th)…
For optimal physical and mental health, it is recommended that all adults (regardless of age, health, or ability) do 30-60min of physical activity most days. To prevent falls and maintain independence this should include exercise or activities that improve strength and balance. Every bit of activity helps. Better Balance! It’s never too late to get…
SHARE celebrated NSW Seniors Festival 2022 with a day of fitness, friendship & fun! The 2022 theme of Reconnection was honoured through connections made with friends, community, mind and body across the activities of the day. Held on April 6 at Kogarah School of Arts, the huge turnout from the local community signified a truly…
It’s one of our favourite times of year – International Women’s Day 2022 is a day for coming together, connecting and inspiring others, and recognising what work still needs to be done for women across the world. We honoured the global theme for 2022 “#BreakTheBias” with a special brunch on March 16, bringing together motivational…
We are delighted to announce we have been named in Australia’s Top 25 Most Popular Health & Fitness Service on Health4You in 2021, for the third year in a row. As 13th Most Popular in St George area, we look forward to another fantastic year of delivering our health and fitness programs.
SHARE is pleased to announce our nomination for the ‘Connecting Communities Award’ from Awards Australia’s Community Achievement Awards 2021. General Manager Adrian Prakash was also named as a nominee for this prestigious mention. The Connecting Communities Award recognises grass-roots initiatives that demonstrate genuine involvement, long-term value and add to the life of our local community.…
2022 Class Timetable Out Now! At SHARE, we’re all about helping our participants reach their health goals, feel happier and more motivated. Our 2022 Class Program offers our wide range of classes in over 58 communities AND via online video-conferencing technology, so you can still get fit from home. Download Timetable NowHow To Enrol Getting…
From Friday, 21 January 2022 booster vaccinations can be given 3 or more months after your first 2 doses of a COVID-19 vaccine. You are eligible for a booster vaccination if you are: Fully vaccinated (have received 2 doses of a COVID-19 vaccine), aged 18 years and over, and received your second dose of…
If you need help, call NSW Health COVID-19 Care at Home Support Line on 1800 960 933 Isolate at home for 7 days You and your household contacts must isolate at home for 7 days from the date you got tested, even if you are fully vaccinated. Self-isolation means staying in your home or accommodation and…
