We are pleased to offer a number of specialised classes to help keep you active, independent and strong. These classes are specifically designed to meet the needs of the participants.
- Comfortable clothing that allows you to move freely
- Flat soled, supportive joggers
- A bottle of water
- Duration: 1 Hour Class
- Cost: $12.00 per class (classes must be paid for in full in advance)
- In partnership with NSW Health, we are happy to offer some Classes at a reduced rate. No further discount or deductions apply for these subsidized classes.
- Burwood – Woodstock Community Centre (Special Needs)
- Concord – Seniors Centre (Men’s ONLY)
- Sans Souci – St George Motorboat Club (Special Needs)