Stay active with 10+ live online classes every week
Don’t let stay-at-home orders stop you from staying active – jump online and get moving from your own home.
Connect with our friendly Instructors and other members of the SHARE community while keeping up your fitness levels and promoting a healthy mind and wellbeing.
Specifically developed to promote health outcomes
Our fitness programs are developed from internationally recognised research to provide optimal benefits for those over 50 – targeting key concerns such as reducing the risk of falls, maintaining a healthy weight, looking after your mental health and more.
Government guidelines recommend at least 30 minutes of moderate intensity physical activity on most, preferably all, days.
With around 2 classes to choose from each day, ranging from gentle Yoga to strengthening Active & Fit, there is something for everyone!
Please note: These online classes are available during July 2021 or until COVID-19 health safety orders allow for in-person classes to resume.