Healthier Living for Over 50s

Looking after your physical, emotional and social wellbeing is essential for a happy and healthy life. At SHARE, we emphasise the importance of regular exercise, eating well, supporting mental health, and staying socially connected with loved ones and your community – all of which are linked to better health outcomes in later life. Read on for our expert tips and advice for managing various aspects of your health.

Receive free healthy living tips straight to your inbox

Join our online newsletter, The Smart Move, packed full of tips and advice for making wise choices about your health and wellbeing.