Have you been feeling more stressed, anxious, depressed, or even just not quite yourself lately? You’re not alone – our Community Survey found that 1 in 3 of us are currently suffering from poorer mental health compared to earlier this year.
As our communities open back up, sometimes the stress of COVID-19 and the strain of the last few months stays with us. Uncertainty, anxiety, and apprehension are all real and common feelings to experience.
Sometimes, we all just need a helping hand.
That’s why we’ve brought together leaders in the mental health space to share their top tips reducing stress and boosting happiness.
“Tune In” with us this Wednesday 27 October at lunchtime (12:30pm – 1:00pm) and listen to our live Q & A session.