TAI CHI IN THE PARK

Boost balance, improve fitness and discover the power of positive energy in 2022

All are welcome to join us for a free session of Tai Chi in the Park, available across South Eastern Sydney. Participants work within their own comfort zone and always learn new skills. It is slow, gentle and doesn’t leave you breathless – while still giving you the key benefits of fitness, including muscle strength, flexibility, balance, movement, concentration and a boost to your mood. Discover Tai Chi – your mind, body and soul will thank you for it.

Please note: Due to COVID-19 restrictions these times or locations may change. Please confirm with Head Office to book your place.

LOCATIONS & TIMES

ASHFIELD –  Ashfield Park on Wednesdays at 10 am (Click here for directions)

LEWISHAM – Morton Park on Fridays at 9 am (Click here for directions)

ROSEBERY – Turruwul Park on Wednesdays at 9:30 am (Click here for directions)

REDFERN – Redfern Park on Wednesdays at 11 am (Click here for directions)

TEMPE – Kendrick Park on Mondays at 9 am (Click here for directions)

HOW TO JOIN

Book your place by calling Head Office on 8580 0628 or emailing info@share.org.au