Interested in improving your strength & balance? Don’t miss out on giving a range of our fitness classes a try! From Zumba to low impact aerobic classes, there is something for everyone.
Health For Life FREE Women’s Health Expo Make healthy choices for life We marked International Women’s Day and NSW Women’s Health Week by celebrating and reflecting on the amazing women in our community from all cultural backgrounds. We invited everyone to join us in traditional cultural dress for a day of commemorating women. With guest speakers Barbara Ward…
SHARE is pleased to annouce we have been formally recognised for our dedication to the community during COVID-19 at NSW Parliament Legislative Assembly on 11 February 2021. A warm appreciation to SHARE General Manager, Adrian Prakash, and our team for their passion and commitment to helping vulnerable members of our community maintain access to health…
HOME SUPPORT SHARE comes to you for care and support Following 12 months of COVID-19, we are continuing to offer our support in any way we can. That’s why we provide our Home Support service to help you become your healthiest self while staying at home. WE CAN HELP WITH Cleaning and house chores…
Join us Wednesday 10 February at Kogarah School of Arts from 10 am – 1 pm – and find out how you can achieve the healthiest blend between exercise and nutrition in your life.
Congratulations to SHARE GM, Adrian Prakash
Exercise is good for you. These words have been a medical mantra for the last 40 years, but the adage is still as fresh as ever. As life expectancy climbs, many people survive into their 80s, 90s, and beyond. Better medicines and safer procedures can largely be thanked for the added years. But exercise maybe the key to why some people not only survive but also thrive in later life. Read more here.
SHARE’s Board and Members send very best wishes to fellow citizens on this occasion of celebrating Diwali.
To mark Mental Health Awareness Month in October, SHARE invites you to join us as we dive in to practical ways to stay connected and prioritise your wellbeing, with advice from leading mental health professionals and shared stories and experiences from people just like you. FREE ONLINE WEBINAR FRIDAY 21 OCTOBER 11:30 AM – 1…
TERM 4 CLASSES ARE ENROLLING NOW If you are looking for something that will improve your strength, fitness, flexibility and balance then Fitter & Stronger, Strong & Active or Strength, Stretch and Relax are the right classes for you. Classes that challenge your mind and body or lower your blood pressure include Relax and Unwind…