Get your groove on and look after your heart health on Tuesday 29th September from 11am – 12 pm with our Virtual Zumba Class! Join qualified Instructor Norma for an engaging session designed for older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower-intensity.…
To stay active while at home, enroll for our Term 4 online classes calendar. A small subscription fee provides access to all classes. We offer Active & Fit, Fitter & Stronger, Strong & Active, Strength Stretch & Relax and Yoga for the Nepalese Community all via live video. Give our team a call to enroll…
Join us for spring walk at Royal Botanic Garden Sydney on Thursday, 24th September! Immerse yourself in the wonderful scents, colours and shapes of spring & Enjoy a cuppa & lovely catchup afterward MEET OUR TEAM @SHARE office @9.30am for bus pickup OR @Royal Botanic Garden Sydney @10.00am Booking is essential, please contact 8580 0628 or admin@share.org.au Note: Physical…
Interested in finding out how to support healthy brain function and overall wellbeing? To mark World Alzheimer’s Awareness Month, SHARE partnered with Nutrition Australia NSW on September 1st 2020 to present an interactive and practical webinar on reducing the risk of dementia and Alzheimer’s Disease. Watch the recording today and learn how to move,…
Do you find it hard to video chat with loved ones? Navigate our new digital reality with help from our friendly teaching staff, you will learn: Basic Computer skill How to use Zoom, Facebook, Youtube Shopping Online safely How to access useful Government websites and resources Install COVIDSafe Apps Session for English speaking participants: Every…
Once a week, friendly & supportive walking group will meet up at Ramsgate beach (in front of Coles) for 1 hour walk & talk, then finish off with a cuppa together.
Meet our team at 2pm on every Tuesday.
Weekly Art & Craft Therapy sessions help seniors explore self-expression, improve coping skills, and support mental wellness. Creative activities aid in uplifting brain function and reduce the risk of dementia. Different topics cover from water colouring and rock painting, to knitting and sewing facemasks. Join us on every Thursday from 2-3pm @SHARE Head Office. Call…
You talk, we listen! By creating a little hub for the community SHARE Tea & talk program is – a starting point for people to begin talking with one another – a great way to tackle mental health issue and breaking down the stigma. Sometimes all a person need is to be-heard. Come join us, share your…
Join us for a day of friendship, connection and exploring magnificent art. The Biennale of Sydney is an international festival of contemporary art – the largest and best-attended contemporary visual arts event in the country. The theme for 2020 is NIRIN, meaning ‘edge’ in the language of the Wiradjuri People of western NSW, is a…
This week is National Pain Week (July 27 to August 2) highlighting chronic pain – pain that doesn’t go away after the injury or illness has resolved and lasts at least three months. According to Chronic Pain Australia, chronic pain is one of the world’s fastest growing medical conditions and is a significant issue affecting…