TERM 4 CLASSES ARE ENROLLING NOW If you are looking for something that will improve your strength, fitness, flexibility and balance then Fitter & Stronger, Strong & Active or Strength, Stretch and Relax are the right classes for you. Classes that challenge your mind and body or lower your blood pressure include Relax and Unwind…
Upcoming events this Tuesday at 12pm and also this Friday
To register please use the following links
This year’s theme for World Arthritis Day (12 October 2020) is ‘It’s in your hands, take action’. With an estimated 1 in 7 Australians being diagnosed with arthritis, the condition is named as the second most common cause of early retirement.
Get your groove on and look after your heart health on Tuesday 29th September from 11am – 12 pm with our Virtual Zumba Class! Join qualified Instructor Norma for an engaging session designed for older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower-intensity.…
Join us for spring walk at Royal Botanic Garden Sydney on Thursday, 24th September! Immerse yourself in the wonderful scents, colours and shapes of spring & Enjoy a cuppa & lovely catchup afterward MEET OUR TEAM @SHARE office @9.30am for bus pickup OR @Royal Botanic Garden Sydney @10.00am Booking is essential, please contact 8580 0628 or admin@share.org.au Note: Physical…
Interested in finding out how to support healthy brain function and overall wellbeing? To mark World Alzheimer’s Awareness Month, SHARE partnered with Nutrition Australia NSW on September 1st 2020 to present an interactive and practical webinar on reducing the risk of dementia and Alzheimer’s Disease. Watch the recording today and learn how to move,…
Join us for a day of friendship, connection and exploring magnificent art. The Biennale of Sydney is an international festival of contemporary art – the largest and best-attended contemporary visual arts event in the country. The theme for 2020 is NIRIN, meaning ‘edge’ in the language of the Wiradjuri People of western NSW, is a…
This week is National Pain Week (July 27 to August 2) highlighting chronic pain – pain that doesn’t go away after the injury or illness has resolved and lasts at least three months. According to Chronic Pain Australia, chronic pain is one of the world’s fastest growing medical conditions and is a significant issue affecting…
If you dont feel of going out during this winter and uncertain time, check out Online program this term.
Give our team a call for more information and enrollment.
8580 0628
info@share.org.au
