World Obesity Day 2025

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It’s World Obesity Day (4 March), and here at SHARE we know the benefit so of physical activity are enormous – both physically & mentally! Research shows by remaining active as you age reduces blood pressure and a decrease in the risk of developing hypertension, type 2 diabetes, stroke and heart attacks. Research also shows…

Seniors Week 2025

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The NSW Seniors Festival is the largest celebration for people over 60 in the southern hemisphere, with over 500,000 people participating each year. And at SHARE, we love bringing the Seniors Festival to our community – giving you all a chance to shine! Whether it’s moving with our exercise classes, engaging in our educational workshops,…