Connection Matters

To mark Mental Health Awareness Month in October, SHARE invites you to join us as we dive in to practical ways to stay connected and prioritise your wellbeing, with advice from leading mental health professionals and shared stories and experiences from people just like you. FREE ONLINE WEBINAR FRIDAY 21 OCTOBER 11:30 AM – 1…

Seniors on the Net

Do you find it hard to video chat with loved ones? Navigate our new digital reality with help from our friendly teaching staff, you will learn: Basic Computer skill How to use Zoom, Facebook, Youtube Shopping Online safely How to access useful Government websites and resources Install COVIDSafe Apps Session for English speaking participants: Every…

Creative with Colour

Weekly Art & Craft Therapy sessions help seniors explore self-expression, improve coping skills, and support mental wellness. Creative activities aid in uplifting brain function and reduce the risk of dementia. Different topics cover from water colouring and rock painting, to knitting and sewing facemasks. Join us on every Thursday from 2-3pm @SHARE Head Office. Call…

SHARE exercise YouTube Channel

A series of short exercise video instructed by SHARE favorite Instructors are now available for SHARE community and wider public. This is SHARE response to COVID19 pandemic, in helping SHARE community to keep active and motivated during isolation time. Enjoy your exercise daily at home and at your convenient time, and do not forget to…