Join the Choose to Move program, a free, 3-month initiative designed to help older adults become more active, improve mobility, and reduce social isolation. Open to individuals aged 50+, regardless of fitness level. Participants will work with a trained Activity Coach to create personalised activity plans.
The program is available at Carlton (starting March 19th) and Sutherland (starting March 25th).
Spots are limited, so register today!
To learn more and register, visit the following link:
https://choosetomove.org.au/locations/
Don’t waste time. Choose to Move!
