NSW Seniors Festival

We were delighted to share Culture & Care with all of our community

– a FREE joyful day of dance, wellbeing and healthy food! 

Wednesday 28 April | 11am – 2pm | Kogarah School of Arts

Thank you to all who joined us for this special day

It’s In Our Nature to celebrate culture through movement and discover new ways to care for our wellbeing this NSW Seniors Festival.

Led by President Barbara Ward, we started with a Zumba class with some all time favourite tunes, followed up by an exciting belly dance performance – with members of the crowd getting involved too! Our friends at Nutrition Australia NSW gave a seminar on supporting optimal mental health and healthy eating strategies as you age, finished off with a cooking demonstration – delicious Asian Chicken Noodle Salad. And of course, a light lunch which we enjoyed together.

We were inspired by the enthusiasm our participants had today for exercise and supporting healthy living habits! Thank you to all who come along, shared their story & made the day so much fun. We would like to thank our Events Coordinator Rania Hyasatt and the SHARE Team for bringing this wonderful day together.

Proudly supported by Georges River Council  and NSW Seniors Festival.

Join us on Wednesday 28 April 2021 

Event starts at 11am and concludes at 2pm

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11.00 am – 11.15 am        Welcome

11.15 am – 11.30 am        Zumba Class

11.30 am – 12.00 pm        Belly Dancing with Ferah Cicekdag

12:00 pm – 12.30 pm       Wellbeing Workshop for Seniors

12:30 pm – 1.00 pm         Cooking Class with a Dietitian

1.00 pm – 2.00 pm           Delicious & Healthy Social Lunch

Kogarah School of Arts is located on Cnr Queens Ave & Bowns Rd, Kogarah NSW 2217

Street parking is available around the building (don’t forget to check the parking time limits)

Book your place for this FREE event and make sure you don’t miss out on any of the action!

Book online via the link below and we will send you a confirmation email, or give us a call on 8580 0628 and chat to our friendly team about booking your place.

This event has concluded

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