Join the Choose to Move program, a free, 3-month initiative designed to help older adults become more active, improve mobility, and reduce social isolation. Open to individuals aged 50+, regardless of fitness level. Participants will work with a trained Activity Coach to create personalised activity plans.
The program has started at Carlton (starting March 19th) and Sutherland (starting March 25th).
Led by researchers from the University of Sydney, the program is now running in both Redfern and Revesby.
- Redfern: Fridays, 2:00–3:00pm, starting 9th May 2025
- Revesby: Thursdays, 2:00–3:00pm, starting 1st May 2025
Spots are limited, so register today!
To learn more and register, visit the following link:
https://choosetomove.org.au/locations/
Don’t waste time. Choose to Move!