SHARE in Media

Ageing causes bone health to decrease, leading to balance and flexibility issues, which can make it difficult to walk. However, engaging in exercise on a regular basis can strengthen muscles and also reduce the risk of a hip fracture, joint pain or age-related conditions such as osteoporosis. Exercise may also help seniors to feel energised,…

Building Partnership – Community engagement to help with stresses of COVID-19

During COVID-19, SHARE has formed many partnership to better serve the communities.   SHARE is proud to announce collaborations partnership with Nepalese Community Association. Partnership is well balanced and SHARE has developed ¬†platform to navigate exercise programs, counselling services, education and Nutrition programs. During the unprecedented time, we have stepped up to help this community…