Experience fitness & friendship with weekly strengthening classes for over 50s at Penshurst Anglican Church
- Boost balance, flexibility, and coordination
- Improve general fitness and maintain muscle
- Enhance mental health, mood and concentration
- Enjoy social connection and community
Penshurst Anglican Church – St John the Evangelist located at 2 Carrington St, Penshurst NSW 2222.
- Strong & Active – Mondays 10:30am – 11:30am
- Fitter & Stronger – Thursdays 10:30am – 11:30am