The Power of the Flower lies in its ability not only to inspire hope, but to encourage people to take action. SHARE used our #FlowerPower to support Cancer Council for cancer research. With many of our participants having experienced the devastating effects of cancer, this is a campaign close to our heart. About Daffodil Day…
5 Step Guide to Eating Healthy from Home Eat Well While Staying At Home Stay-at-home orders and COVID-19 restrictions have meant that many of us are spending majority of our time within our homes. For many people, this means balancing multiple demands – including caring for family members, working from home, and cooking at home.…
Exercise: The key to coping with lockdown fatigue Overcoming COVID-19 Fatigue in Older Adults Have you been feeling more tired, anxious, low in motivation, difficulty focusing or making decisions? This could be related to ‘lockdown fatigue’. According to the Australian Psychological society, lockdown fatigue has been described worldwide as a state of exhaustion caused by…