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SHARE SMR INC
Building Healthier Communities: Health & Fitness For Over 50s
SHARE SMR INCSHARE SMR INC
Unit 2, Level 3, 36 Princess Street, Brighton-Le-Sands
8580 0628info@share.org.auMonday – Friday 10 AM – 3 PM
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    • Information for Health professionals
    • What participants say
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    • Why exercise?
    • Our Classes
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  • Home
  • About Us
    • Who We Are
    • Mission and Vision
    • SHARE Board
    • SHARE Instructors
    • Join Our Team
    • Our Community
  • Getting Started
    • Important Information
    • Frequently asked questions
    • Information for Health professionals
    • What participants say
  • Programs
    • Why exercise?
    • Our Classes
    • Choose to Move
    • Community & Mental Health Programs
  • How to enrol
  • Stay Connected
    • Healthier Living
    • Events
  • News & Events
    • Current & Upcoming
    • Latest News
    • Past Events
    • SHARE Talks
  • Contact Us

Daily Archives: 01/09/2021

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  3. September
  4. 01

SHARE Celebrates Daffodil Day 2021

Past EventsBy Laura Baker01/09/2021Leave a comment

The Power of the Flower lies in its ability not only to inspire hope, but to encourage people to take action. SHARE used our #FlowerPower to support Cancer Council for cancer research. With many of our participants having experienced the devastating effects of cancer, this is a campaign close to our heart. About Daffodil Day…

SHARE Engages in COVID-19 Forum for Community Leaders with Minister for Multiculturalism

NewsBy Laura Baker01/09/2021Leave a comment

SHARE President Barbara Ward and General Manager Adrian Prakash joined The Hon. Natalie Ward MLC, Minister for Multiculturalism, for an update on the NSW Government’s support for communities during COVID-19. SHARE is continuing to engage with leaders of community groups and local and state governments to ensure we are responding to the needs of those…

Media Release: SHARE SMR INC Tackles Sydney’s Skyrocketing Food Insecurity as COVID-19 Continues

NewsBy Laura Baker01/09/2021Leave a comment

Financial hardship due to COVID-19 is resulting in hundreds of Sydney households struggling to put food on the table. Community not-for-profit organisation SHARE SMR INC, with the support of Multicultural NSW, has stepped up the delivery of much-needed food hampers to make sure that no one has to go without. SHARE SMR INC is calling…

5 Step Guide to Eating Healthy from Home

Healthier LivingBy Laura Baker01/09/2021Leave a comment

5 Step Guide to Eating Healthy from Home Eat Well While Staying At Home Stay-at-home orders and COVID-19 restrictions have meant that many of us are spending majority of our time within our homes. For many people, this means balancing multiple demands – including caring for family members, working from home, and cooking at home.…

Exercise: The key to coping with lockdown fatigue

Healthier LivingBy Laura Baker01/09/2021Leave a comment

Exercise: The key to coping with lockdown fatigue Overcoming COVID-19 Fatigue in Older Adults Have you been feeling more tired, anxious, low in motivation, difficulty focusing or making decisions? This could be related to ‘lockdown fatigue’. According to the Australian Psychological society, lockdown fatigue has been described worldwide as a state of exhaustion caused by…

3 Step Guide To Better Sleep

Healthier LivingBy Laura Baker01/09/2021Leave a comment

3 Step Guide To Better Sleep Sleeping Tips for Older Adults during COVID-19 Alice’s Story:  After another day at home, Alice gets into bed and closes her eyes, waiting for sleep to come. Even though she feels tired, her mind is racing with worries about her friends, family, her house, and her own health. She knows…

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