We are now at Penshurst Anglican Church

Experience fitness & friendship with weekly strengthening classes for over 50s at Penshurst Anglican Church Boost balance, flexibility, and coordination Improve general fitness and maintain muscle Enhance mental health, mood and concentration Enjoy social connection and community Penshurst Anglican Church – St John the Evangelist located at 2 Carrington St, Penshurst NSW 2222. Strong & Active…

Harmony Week

Harmony Week This week, workplaces throughout Australia will be celebrating Harmony Week to acknowledge the contributions of multicultural communities by hosting events and activities with global food, music, and traditional dress – but, is there more we can do? Harmony Day on March 21 which has morphed into Harmony Week, marks the United Nations’ International Day…

The March Charge

Set and smash a March fitness goal   The March Charge is the virtual month-long fitness challenge anyone can do – because you set the goal yourself. Choose a distance for your Charge, walk or run it by yourself or as a team, and raise vital funds for life-saving cancer research.   Join the SHARE…