Experience fitness & friendship with weekly strengthening classes for over 50s at Penshurst Anglican Church Boost balance, flexibility, and coordination Improve general fitness and maintain muscle Enhance mental health, mood and concentration Enjoy social connection and community Penshurst Anglican Church – St John the Evangelist located at 2 Carrington St, Penshurst NSW 2222. Strong & Active…
Happy Easter to the SHARE Community Wishing everyone a wonderful Easter! A reminder that this long weekend is the perfect time to relax and reset – so our top tips for making the most of this time are.. Reflect on your health goals for the year. What are you hoping to achieve? Perhaps improvements in…
Harmony Week This week, workplaces throughout Australia will be celebrating Harmony Week to acknowledge the contributions of multicultural communities by hosting events and activities with global food, music, and traditional dress – but, is there more we can do? Harmony Day on March 21 which has morphed into Harmony Week, marks the United Nations’ International Day…
Set and smash a March fitness goal The March Charge is the virtual month-long fitness challenge anyone can do – because you set the goal yourself. Choose a distance for your Charge, walk or run it by yourself or as a team, and raise vital funds for life-saving cancer research. Join the SHARE…
Our Online Classes are run live to you via Zoom – meaning that you have real-time interactions with our dedicated Instructors and other friendly participants, all from the comfort of your home.
SHARE is proud that our President was a panelist in the Gender Equality and Sustainable Innovation and Entrepreneurship was held on February 13 2021. This high profile global event featured many global thought leaders, including Smt. KK Shilaja Teacher, Minister of Health, Social Justice and Women & Child Development, Government of Kerala, Dr. Mridul Eapen,…