It’s World Obesity Day (4 March), and here at SHARE we know the benefit so of physical activity are enormous – both physically & mentally! Research shows by remaining active as you age reduces blood pressure and a decrease in the risk of developing hypertension, type 2 diabetes, stroke and heart attacks. Research also shows…
The NSW Seniors Festival is the largest celebration for people over 60 in the southern hemisphere, with over 500,000 people participating each year. And at SHARE, we love bringing the Seniors Festival to our community – giving you all a chance to shine! Whether it’s moving with our exercise classes, engaging in our educational workshops,…
Living Longer Living Stronger is an individualised strength and balance program specifically for people aged 50-100plus.
Did you know dementia impacts close to half a million Australians? From 20 – 26 September 2021, we will be drawing attention to the role between exercise, dementia and cognitive health. Exercise plays an important role in reducing the risk of developing dementia and improving quality of life. People living with dementia can live active…
Looking for mid-week activities to give the week a boost? Come along to Bayside Council‘s FREE Lunch & Learn session on Wednesday 8 September from 1:00pm-1:30pm, where we’ll be cooking up a storm with two delicious and quick recipes perfect for breakfast or lunch. On the menu: our Easy Omelette Wrap and Breakfast Super Smoothie!…
The Power of the Flower lies in its ability not only to inspire hope, but to encourage people to take action. SHARE used our #FlowerPower to support Cancer Council for cancer research. With many of our participants having experienced the devastating effects of cancer, this is a campaign close to our heart. About Daffodil Day…
You help make our community a better place through your tireless work we are able to support and provide exercise and general well-being programs to some of the most vulnerable people in our community. Your generous contribution of time and energy is incredible we appreciate your care and enthusiasm to help people…
SHARE was proud to hold a stall at Burwood Volunteer Expo.
We were overwhelmed with support from the public – thank you to all those who came along and had a chat with us about getting involved in our organisation.
Interested in volunteering with us? Check out our volunteering opportunities
