Experience fitness & friendship with weekly strengthening classes for over 50s at Penshurst Anglican Church Boost balance, flexibility, and coordination Improve general fitness and maintain muscle Enhance mental health, mood and concentration Enjoy social connection and community Penshurst Anglican Church – St John the Evangelist located at 2 Carrington St, Penshurst NSW 2222. Strong & Active…
Celebrate upcoming Mother’s Day with SHARE at Walking Buddies
To book your place in this walking session, please call Head Office on 8580-0628 or email admin@share.org.au
Harmony Week This week, workplaces throughout Australia will be celebrating Harmony Week to acknowledge the contributions of multicultural communities by hosting events and activities with global food, music, and traditional dress – but, is there more we can do? Harmony Day on March 21 which has morphed into Harmony Week, marks the United Nations’ International Day…
Set and smash a March fitness goal The March Charge is the virtual month-long fitness challenge anyone can do – because you set the goal yourself. Choose a distance for your Charge, walk or run it by yourself or as a team, and raise vital funds for life-saving cancer research. Join the SHARE…
Our Online Classes are run live to you via Zoom – meaning that you have real-time interactions with our dedicated Instructors and other friendly participants, all from the comfort of your home.
NSW Fall Prevention and Healthy Ageing virtual forum Registrations are now open for the NSW Fall Prevention and Healthy Ageing virtual forum to be held on Friday April 30, 9.30am – 2.50pm. Speaker information, agenda and registration are available here. April Falls resources are also available on our website including posters for different settings and…
Interested in improving your strength & balance? Don’t miss out on giving a range of our fitness classes a try! From Zumba to low impact aerobic classes, there is something for everyone.
Health For Life FREE Women’s Health Expo Make healthy choices for life We marked International Women’s Day and NSW Women’s Health Week by celebrating and reflecting on the amazing women in our community from all cultural backgrounds. We invited everyone to join us in traditional cultural dress for a day of commemorating women. With guest speakers Barbara Ward…
